23hoki - An Overview
23hoki - An Overview
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• meneliti catatan minit mesyuarat dan memastikan segala keputusan yang diputuskan diambil tindakan yang sewajarnya; dan
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ii. membangunkan application sukan sekolah ke arah meningkatkan penyertaan murid sekurang-kurangnya dalam satu jenis sukan di sekolah;
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1. Hoki ala bola tampar • Pemain dibahagikan kepada two kumpulan. • Pasukan A akan menguis bola melepasi jaring dan pasukan B akan menahan bola tersebut. • Pasukan B akan menguis kembali bola melepasi jaring . • Ketinggian jaring berdasarkan kemampuan murid
AKTIVITI GAMBAR RAJAH • A dan B buat hantaran sesama sendiri sehingga ke kawasan bertanda. • Gunakan kemahiran menolak. • Tolak ke arah gol menggunakan kemahiran menolak. • B bergerak ke hadapan, hoki slot menerima hantaran daripada A dan menolak ke arah gol.
Syarat Permainan: • Dua pasukan dengan six orang sepasukan. • Setiap hoki slot kali seorang pemain dapat mengelecek pihak lawan, pasukannya akan mendapat satu mata.
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4 . Skuasy Hoki • Dua pemain akan menolak hoki slot bola ke dinding secara bergilir tanpa berhenti. • Pemain yang gagal melakukan tolakan dikira gagal.
AKTIVITI GAMBAR RAJAH • A menolak bola ke hadapan, C menerima dan menolak ke arah gol. • Selepas menolak, C akan menerima bola daripada B untuk membuat tolakan ke arah gol.
Perkara yang perlu dititikberatkan adalah kedudukan bahu dan kaki serta daya tolakan dari kedua belah tangan untuk mendapat ketepatan arah dan kederasan bola.
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one. Jurulatih akan memanggil nombor pemain. Pemain dari kedua-dua pasukan yang terpilih akan lari ke arah bola dan cuba membawa bola tersebut ke kawasan pasukannya.